Treatment Areas/Specialization:
Anxiety, depression, culture and identity, self esteem
Therapies:
Acceptance and Commitment (ACT), Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Solution-Focused Brief Therapy (SFBT)
Read More About Saarika:
Saarika Rao is a Licensed Clinical Social Worker who has recently moved to AZ from CA. She is a South Asian therapist who works with individuals navigating anxiety, stress, trauma, family relationships, life transitions, and cultural identity.
As someone who understands the experience of balancing two cultures, she provides a warm, culturally responsive space where you can explore your experiences without judgment. Her approach is collaborative and compassionate, helping others better understand themselves, strengthen relationships, and feel more confident and grounded.
She is currently accepting in person clients on Wednesdays.